FASTING will get the benefit of these relief Health Problems

Fast is believed that only physical but also mental purification. The longer the fast, the more increase the body's energy. Shake with fast breathing disorders and is free. To take the taste buds up and start functioning again. Fasting can increase your confidence so that your body can gain more control over life and hunger. But it is also important that the right way to be fast.

Should be noted that those who vow to fast at the beginning of the lemon water and honey hungry use. It helps to control appetite. Nirjla fasting is prohibited because it is not out of waste in the absence of water. It does not even drink plenty of water together. Day return again and again lime - water intake is advisable. Tapioca and potato instead of fasting is beneficial to use cucumber and fibrous fruits.

Fasting, diabetes, mental illness and diseases like Bldpreshr is also beneficial. Of this preparation should be required to fast before. Fresh fruits and vegetables with a plentiful supply of water is beneficial. In the days of fasting for cleaning a part of the large intestine to plain water enema is beneficial. Also take Isbgol during fasting is also good. Fruit juice drink small amounts of harmful substances from the body out. During fasting, meditation, simple exercise, pure air and sun bathing is very useful. Simple massage the whole body steam bath, sea salt bath and simple breathing toxic substances from the body very soon turn out.